Tue, Aug-12-03, 00:15
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Registered Member
Posts: 85
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Plan: 1st ATKINS; now CKD!!
Stats: 208/166/158
BF:
Progress: 84%
Location: WASHINGTON STATE
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My ratios ok??
My ratios are:
32% fat
64% protein
4% carb
I am eating 10x my body weight. I am 200lbs
Are my ratios ok? I seen differnt suggested ratios everywhere; from lyle, from T-Dan,..etc..... Should I stick with the ones I have?
Thanks.
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