Mon, Aug-11-03, 14:15
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Plan: Atkins
Stats: 244/220/170
BF:
Progress: 32%
Location: Ontario
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All that exercise is building lean sleek muscle tissue. that may be the 2 pounds or it could be water retention from PMS. You are already 22% of the way to your goal. You are also quite close to goal. Most of the plans say that the last 15 pounds come off quite slowly and gradually. As Lisa says above, this is not quick. And there's no way to force the body to give up pounds until it is ready.
Patience and persistence.
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