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  #14   ^
Old Mon, Aug-11-03, 13:14
suzanneM suzanneM is offline
Senior Member
Posts: 532
 
Plan: atkins
Stats: 154/146/125 Female 5'4
BF:??
Progress: 28%
Location: williamsburg, virginia
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well, you've lost an average of over a pound a week! i'm reading this that you lost that during induction, and none since? please correct me if i'm wrong. if that's the facts, then i'm sure it is discouraging. but look at it in the bigger picture - over a pound a week!!! how long did it take you to put the weight on?

you may, in the end, decide that this is not the WOL for you. however, if you are just discouraged, i think it's a great idea for you to post what you eat & drink here, and if (and if so, what kind) you excersize.

for some reason, you are stalled after induction (again, if i read your post correctly), and the reason's got to be in there somewhere. could be something hidden that you didn't notice or thought was OK, could be that you do need to up your carbs, could be any old thing.
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