View Single Post
  #4   ^
Old Mon, Aug-11-03, 12:34
curlyabie curlyabie is offline
New Member
Posts: 21
 
Plan: Atkins then CALP as of 8/4
Stats: 250/228/160 Female 5ft7in
BF:
Progress: 24%
Default

I found a wonderful substitute. I don't have it in front of me so I can't quote the ingrediants. Ken's steakhouse marinade in mesquite flavor. This is a spicy mesquite marinade that is thick in consistancy. It's 3gr carbs per serving. Its not sweet at all. I found that if you sprinkle a little splenda in this is tastes and feels just like mesquite bbq sauce.
Reply With Quote