Basically, Somersizing is the same as atkins except you can have some carbs. Maybe I wasn't eating enough carbs and that was the reason for the slowness. Although overweight, I do carry lots of muscle (was a semi-pro pitcher) so I have always been very atheletic. I am only saying this because those who have posted about the men losing lots because of muscle......that I do have. I do love low carbing...i would never sway from that. Lots are saying 10 pounds is good for 2 months but I lost all that in the first 2 weeks then it was stopped. I appreciate all your advice! You guys are wonderful.
Darlene