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Old Mon, Aug-11-03, 12:02
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Optimist Optimist is offline
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Posts: 98
 
Plan: my own
Stats: 153/146/120 Female 5'2
BF:
Progress: 21%
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I hate the...monotony of it, the LONG list of sets ahead of me when I start. And, I felt pressure to give it my all and it was harder than I thought to reach failure. It was my first strength session in a long time so figuring out the proper weights might have been part of it. I didn't feel like I was doing any good, believe it or not! Like I was going through the motions kinda blind.

I do use caffeine in place of meals. I wanted a cup before I started the sets but didn't know if the tiny amount of fat from the milk would throw off the whole fat-burning thing. As I've said, I used to down some before cycling. Will the milk throw off the equation, d'ya think?
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