Mon, Aug-11-03, 11:53
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Registered Member
Posts: 44
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Plan: Atkins
Stats: 166/157.0/130
BF:
Progress: 25%
Location: Dallas, TX
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I think Atkins is a wonderful way to lose weight, but if you aren't losing then I think it's fine to consider other options. I know that personally I will not stick with Atkins for the rest of my life - I like my carbs too much for that. I WILL, however, LIMIT my processed carbs for the rest of my life. I feel much better on this plan than I have in recent memory - but I need my pizza, pie, frosted mini-wheats for breakfast, and especially FRUIT. Once I lose the weight that I need to lose, I am going to try to maintain by eating less and exercising more. (Including weight lifting to keep up the metabolism.)
So long story short - do whatever works for you - Atkins or not. And good luck!
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