Mon, Aug-11-03, 11:53
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Senior Member
Posts: 11,512
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Plan: IF +LC
Stats: 287/165/165
BF:
Progress: 100%
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Quote:
Originally Posted by Alopex
Holy smoke, Nat! Some of those look excruciatingly hard! I gotta try 'em!
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I remember the first time I did the "flying x" - this from a girl doing quats and lunges on a regular basis. OMG the pain! The greatest thing about these is that you can do variations of them during the day - I find myself trying to pull my belly button through my spine at the oddest moments
-N
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