Mon, Aug-11-03, 06:56
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Senior Member
Posts: 946
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Plan: Atkins
Stats: 182/147/145
BF:
Progress: 95%
Location: Innisfil, Ontario
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DoubleD is so right, Ella! I couldn't have done this without this forum + Fitday. http://www.fitday.com
In addition to fat, protein, carb ratios, it'll show you if you're getting enough nutrients, how many calories, and more.
judy
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