Sun, Aug-10-03, 19:08
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Senior Member
Posts: 677
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Plan: low carb & Atkins
Stats: 318/296/195
BF:
Progress: 18%
Location: Northern California
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Quote:
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Originally Posted by 60sChild
You mentioned that you had not done anything different...how many carbs per day on average were you doing?
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I am still in induction (3.5 month) if have days where I go above 20g and there are days that I stay well below 20g.
The days I go over is because I eat a bit more cheese, or sour cream or such. But I stick with induction foods. |