You mentioned that you had not done anything different...how many carbs per day on average were you doing?

The reason I ask is that I want to add a few per day (been on induction for 4 weeks...lost 21 lbs so far) as suggested in DANDR, but am scared to death to do so (Atkins is the only way I found to lose that has worked for me...ever).

Went out on a limb yesterday and added about 5 carbs...no ill effects yet...still in ketosis.

Just curious.

By the way...you look GREAT! Congrats on breaking your stall!

S