Sun, Aug-10-03, 10:17
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Registered Member
Posts: 1,182
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Plan: SPII IS/BOAG
Stats: 186/136/140
BF:A lot/18%/20%
Progress: 109%
Location: Jackson, MS
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Quote:
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Originally Posted by Frederick
LOL....of course not. I mean, who in his/her right mind could stand eating so much of the stuff to actually create an energy surplus? Geez, ever try to meet a CCL level of 100 carbs with just green veggies? Impossible....unless one were a gazelle or something like that.
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I'm not all that sure you can do that even if you include starchy veggies and fruits. I'm trying to move into maintenance mode, but I seem to be losing faster at 50-60g, so I'm trying to increase it a bit more. Since I don't really like whole grains and legumes, I'm getting all my carbs from veggies, fruits, nuts, and dairy, and it is a lot harder to get significant carbs from that stuff than you'd think! |