I'm SO excited! After 8 weeks of no loss or worse, losing and gaining the same 2 pds, I got up this morning to a 4 pd whoosh!!! I'm the thinnest I've been in about 7 years and it feels GREAT! A long way to go yet, but yahoo, its working. For those of you who feel like giving up, hang in there. I'm not the most patient person alive, but something told me to stick with it, and it's paying off. I also found my staller, macadamia nuts but I can live without those. I lived without them when I was doing low fat so no biggie. Just had to tell someone who understands this WOE!!! Breezy