Sat, Aug-09-03, 16:30
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Senior Member
Posts: 468
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Plan: The Carbohydrate Addict's Lifespan Program
Stats: 190/140/135
BF:
Progress: 91%
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Calp
I am not trying to stir up trouble here, but I do notice a lot of things on this "cheat sheet" that I have no idea where they came from. As always, I am interested continuing my education on my personal health and diet is of course, on top of my list.
Can you please enlighten me as to where I can reference the items listed on your "cheat sheet", as I have read Richard and Rachel Heller's books many times and do not remember some of the things you listed.
Personally, I would suggest that everyone interested in CALP should borrow or purchase The Carbohydrate Addict's Lifespan Program and read it and reference it themselves.
Thank you,
Libby
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