Wed, Aug-08-01, 14:48
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Senior Member
Posts: 263
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Plan: Zone
Stats: 179/155/149
BF:
Progress: 80%
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Not a good idea...
I would avoid the "food = reward" habit until you've truly lost a bit. You're just setting yourself up for a downslide if you resort to rewarding yourself with sugar or even sugar substitute.
Why not buy yourself a nice bouquet of flowers instead? You deserve those.
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