Sat, Aug-09-03, 10:29
|
 |
Resident Loud Mouth
Posts: 8,495
|
|
Plan: Retrying
Stats: 239.2/150.6/120
BF:
Progress: 74%
Location: Wyoming
|
|
Quote:
|
Tea is simply water with tainted with some leaves. So, wouldn't drinking tea be essentially the same?
|
No, because many teas are duretics. You would be dehydrating yourself instead of rehydrating. Drink more water, esp for those runs, you're poor muscles need the water. |