Sat, Aug-09-03, 10:29
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Resident Loud Mouth
Posts: 8,495
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Plan: Retrying
Stats: 239.2/150.6/120
BF:
Progress: 74%
Location: Wyoming
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Quote:
Tea is simply water with tainted with some leaves. So, wouldn't drinking tea be essentially the same?
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No, because many teas are duretics. You would be dehydrating yourself instead of rehydrating. Drink more water, esp for those runs, you're poor muscles need the water.
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