i, too, agree!! "Cheating" implies guilt and no one needs more of that.

Eating one or more high carb foods IS a choice. If i make the choice to eat a high carb food (haven't felt the need yet), then i don't think i would post it here, except in my journal. The choice i made would only be a disappointment to myself. Then it would be time to focus on getting back to low-carbing.

Talk care and Have fun!!