Sat, Aug-09-03, 05:50
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Registered Member
Posts: 181
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Plan: Atkins For Life
Stats: 176/159.5/130
BF:Unwanted Rolls
Progress: 36%
Location: Florida
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I read an article yesterday that said double the weight that you want to lose and drink that much in ounces. ie. 40 pounds to lose=80 ounces. I think its a little over the top if you have more than 40 pounds to lose.
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