hi there. I've never been included in an actual 'group' of this sort, so I'm pretty excited. I've heard about the DR. Atkin's diet, but haven't tried it yet. I have been watching what I ate and cut down lots of my carbs, but unfortunately have put some weight back on since the fun of summer started. I need a push and talked to a friend who said to go to the search engine and see what I could. Sounds like I found a good place, so I hope to hear from you soon.