Good Evening Everyone,
I will jump aboard the exercise train. I do a walking tape,2 miles, 3 days a week. I also do at home Curves exercise 3 times a week. I follow the Curves carb-sensitive diet. I am 60, we have 1 daughter, who has blessed us with 9 grandkids, 8 at home, one in college, out of state. We just moved 30 min. from the kids so we spend more time with the active family. "Kids are for the young," that is what my mother used to tell me. Isn't it amazing how much they really knew! I will start reporting on Sunday. My husband keeps our treadmill well dusted, along with a weight table and Gazzele. To much for my old bones. Have a great evening everyone. Susan from NW WA 180/171/145