Hey, Nat and SarahO! You know, don't you that you're not making it very easy for me to slide out of this, don't you? Is that the plan??

I have a gym membership but I'm going to start off at home because my schedule's wacky right now. I have a bench and free weights so I'm set (she said with confidence she doesn't really have). I'm doing the exercises from the BFL book as per Nat, Sarah. I was tempted by my other books but she says I can change in 4 weeks anyway.

Day Three
Busiest day of the week - in and out ALL day long

But, this is an exercise journal so here it is: another 0. How much work is there getting to this BFL thing anyway?? I leafed through cookbooks, rummaged in the cabinets and made up a shopping list during my allotted training time. I'm getting impatient and a little suspicious that maybe I'm stalling but starting on Monday is important to me. Phil says M,W,F for Strength and T,Th,F for cardio and that's what the heck I'm gonna do.

This weekend I've got yardwark and I'll see what I can fit in.
(why am I DOING this out loud??)