Fri, Aug-08-03, 16:21
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Senior Member
Posts: 129
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Plan: Atkins
Stats: 215/165/145
BF:26%
Progress: 71%
Location: Colorado, org CALI GIRL!
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I got the 7 set Windsor Pilates last week and started Sunday and I love them! They make you work in their own way, however, I feel like it's not enough of a workout so I add some other dvd's like Kathy Smith, buns and thighs and upper body and do cardio either on the treadmill or stair climber. I also ordered The firm:5 day abs. I've heard so much about the Firm also, I hope it works. I'm desperate I'll try anything that will help sculpt and loose at the same time. Windsor Pilates didn't let me down, I'll just combine it with everything else!  It's got to help me not harm me......Good luck to all!
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