Sorry looks like they changed the links...... Here is the new one...

http://www.theministryoffitness.com...s/article18.htm


If that link still doesn't work go to http://www.theministryoffitness.com
and enter the site... Then click on the Bodybuilding icon on the right...
click on article archive....go down to the Leptin and Refeeding article and select...


Also here are a few on this site where they discuss these techniques... Make a mental note regarding post 9....he really simplified it for me...

http://forum.lowcarber.org/showthread.php?t=16165

Also try searching the internet if you want to read more....Leptin and Refeeding....

It states in the article that it is much easier to lose for those who are most overweight...obviously...