Fri, Aug-08-03, 12:05
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Senior Member
Posts: 194
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Plan: Atkins
Stats: 290/246.5/230
BF:??/19/12
Progress: 73%
Location: Panama City Beach, FL
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Quote:
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Originally Posted by gotbeer
No matter who's biting into it, an Atkins bar still has 150 calories and 12 grams of fat. Bonci says most people would be better off eating an 80-calorie apple.
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The apple makes me hungry after about 30 minutes, then I eat:
Apple 80 calories
Peanut Butter and Crackers 250
1 cup Goldfish 200 calories
Now all the sudden that snack is 530 calories instead of 150. You do that math. We won't even go into the carbs in all that.
Later,
wsgts |