Fri, Aug-08-03, 10:34
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Senior Member
Posts: 293
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Plan: Atkins
Stats: 170/132/122
BF:23%
Progress: 79%
Location: Louisiana
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heavy cream and whipping cream are more or less the same and allowed. Half and Half is NOT allowed.
Salsa and sour cream are allowed but measure your salsa, tomatoes are allowed but in very little moderation during induction.
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