Fri, Aug-08-03, 10:03
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Registered Member
Posts: 61
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Plan: Atkins
Stats: 154/129/120
BF:bat wings abundant
Progress: 74%
Location: Vancouver, BC
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I'm not 100% sure whether this works universally - but I was getting leg cramps too (I work out 4 -5 times a week) I have started stretching every night spending about 15 - 20 minutes stretching out all my muscles esp. my legs. I've found this has gotten rid of my cramps.
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