Fri, Aug-08-03, 09:43
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Senior Member
Posts: 11,512
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Plan: IF +LC
Stats: 287/165/165
BF:
Progress: 100%
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A word of caution
Quote:
Originally Posted by vbrowne
Try upping the calcium, magnesium and especially the potassium.
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Sorry Vikki, but I would not recommend increasing the potassium.
Rob's wife is taking baby asprin, which makes me think "heart attack", so she should be careful, if this is the case, with potassium supplements. At 550 mg she's getting a good dose as it is.
Potassium deficiency usually causes dizziness, fatigue and that 'blah' feeling - it's the lack of cal/mag that leads to the leg cramps.
Nat
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