Fri, Aug-08-03, 09:25
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Senior Member
Posts: 253
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Plan: Atkins
Stats: 150/138/125
BF:
Progress: 48%
Location: Seattle
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Amen!!
Quote:
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Originally Posted by Skamito
I'd recommend them, but really I'd say just do anything that you can stick to. Exercise works best with consistency.  |
You got it!!
Here's my favorite health plan:
Food: Moderation! 
Exercise: Consistency!  |