Thu, Aug-07-03, 21:30
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Senior Member
Posts: 2,858
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Plan: Atkins
Stats: 180/135/140
BF:
Progress: 113%
Location: Vancouver Island, B.C.
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How about your water? are you keeping up to the level ? I know somedays, I don't drink as much as I thought I have and it can bloat you if your eating salty meats as well, like the jerky.
Just continue on and stay away from the scales for a few days.
cheers KAthy
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