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Old Thu, Aug-07-03, 17:31
cdnbarbie cdnbarbie is offline
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Posts: 81
 
Plan: Atkins
Stats: 192/167.2/130 Female 62 inches
BF:
Progress: 40%
Location: Canada
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Stevia is an herb that has been used for centuries to sweeten things.

The amount to use depends on the brand of product you buy as some are "cut" with filler to make it easier to measure.

My pure Stevia says 1/3 tsp = 1 cup sugar (or Splenda)....that's why it's so hard to measure small quantities.

Can be purchased in most grocery stores now (with diet products) or at your local health store.
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