Thu, Aug-07-03, 13:52
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Senior Member
Posts: 1,339
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Plan: Vegetarian Atkins
Stats: 283/179/150
BF:
Progress: 78%
Location: Chicago, Illinois
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Hello!
We made the atkins pancakes once but just didnt really care for them. We use the bake mix for coating things to bake or fry, substituting that for flour in some recipes, stuff like that.
I have found a good crepe recipe but it is so good I think it could be used as pancakes too I'm sure it would taste delcious with syrup over it!
here's the link:
http://www.lowcarbfriends.com/cgi-b...s+and+Breakfast
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