Thu, Aug-07-03, 13:07
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This is the year
Posts: 2,367
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Plan: Atkins
Stats: 194/186.8/140
BF:
Progress: 13%
Location: Pacific NW, USA
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If that's a typical day, then you definitely need more vegetables - you should be having about 3 cups a day. You might want to stop the oatmeal for a week and see if that helps.
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