Thu, Aug-07-03, 10:17
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Senior Member
Posts: 250
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Plan: Atkins
Stats: 315/283/170
BF:
Progress: 22%
Location: Detroit, MI
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Ditto, Morgan.
I had been on Atkins for a little over a year and I guess I will always more closely follow the Atkins plan than any other. My only problem with Atkins was since it is much more strict than other plans, when I fell off of the wagon, I fell hard.
Now, I picked up the new PP "low carb for 30 days" book (don't quote me on the title, I can't remember it and it's not with me right now), and find it extremely easy to understand and begin a WOE. I lent my book to a couple of coworkers and they know that all they have to worry about is a certain number of carbs to eat per meal. It is a great book for those who don't want to wade through scientific or medical jargon.
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