Hi Zack,

I've been drinking green tea daily--chinese green tea, the strong bitter ones to be precise.

From what I've read, green tea is supposed to not only speed up metabolism, but also boasts a plethora of nutrients reputed to ward off various diseases, most notably coronary ones.

I drink tea liberally, and it has never stalled in any way. Anyway, the caffeine further helps mobilize the burning of fat cells more efficiently during vigorous cardio excercise.

In my view, drink up!

Best of luck,

Frederick