Welcome ketodee, harleydee, and Frodo2001!


We are going to have a great time sharing our experiences and losing weight. I'm going to add you ladies to my buddy list.

I want us to try to post everyday. I know that there are some days that you won't me able to and that's ok. I don't want you to feel that b/c you had a cheat day that you can't post. We are in this together.

What is the most challenging thing about this WOL? The most challenging thing for me was giving up all of that southern food that I enjoy to eat.

How much water do you drink? 64-80 oz.

What types of veggies do you consume most? greens, okra, green beans, asparagus, and cabbage

What are your avg. percentages (Fat/Prot/Carbs)? I honestly don't know

What's your favourite thing about this WOL? With this wol I rarely get hungry

How much did you lose on Induction? 10 lbs.
What do you most look forward to when you reach your goal? When I complete my goal, I think I will just be relieved to have the weight off. I will probably go on a big shopping spree.

Hey how about we see how much we can lose by Christmas? The Christmas challenge is great. I also think we need to add an exercise challenge to that.