Thu, Aug-07-03, 07:04
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Senior Member
Posts: 2,186
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Plan: Low Carb My Way
Stats: 170/169/145
BF:
Progress: 4%
Location: NEW JERSEY
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Chinese food - - even when prepared according to my LC WOE (no starch, sugar or MSG) always bloats me up and its most likely the sodium. I expect to be up 2 lbs at least the next day after eating it.
Glad that your water-weight gain is going away
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