Thu, Aug-07-03, 06:57
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Forum Moderator
Posts: 26,176
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Plan: Primal/P:E
Stats: 171/145/145
BF:
Progress: 100%
Location: Southern Ontario, Canada
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Fitday doesn't exactly subtract the fiber, but you can look at the top center of the page and it'll have the carb breakdown for the day.
You have to be careful how you enter some of your items - for example, always add eggs as hard-boiled, no matter how you really cooked them. If you try to enter scrambled eggs, it includes milk added!
Many other fitday tips can be found here. Enjoy!
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