Thu, Aug-07-03, 06:38
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Registered Member
Posts: 56
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Plan: Lean for Life
Stats: 155/146/135
BF:25%
Progress: 45%
Location: CT
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I've been splitting the 180's in half daily in the early a.m. and taking both halves at the same time (more surface area--dissolves and absorbs more quickly--I believe that is the theory behind it)--so far, I would say I've noticed a bit of a difference for the better.
Carol
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