I don't know the answer to your question, but thought I'd suggest you check the Wendy's website. I haven't, but hopefully it has some info for you.

Those salads are the best of any of the fast food places. Awesome! My favourite is the BLT. Word of warning, check out the carbs on the salad dressing closely--I don't know what the heck I was thinking (guess I wasn't) and had the mustard-y one--26g carbs in the little pack!!!

n.

ps- Mickey-D's salads are the grossest things I've ever TRIED to eat