Thu, Aug-07-03, 02:16
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Registered Member
Posts: 79
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Plan: atkins
Stats: 176/154/121
BF:
Progress: 40%
Location: australia
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well in the old days i too ate lots of carbs, i would eat 6 finger buns for lunch somedays, but at the time i didn't think i would gain weight i thought since it was low fat i could eat as much as i wanted, HOW STUPID! i can't believe how nieve i used to be, it makes me cringe looking back on what i would eat.
any way my diet is pretty boring
breakfast: small can on tuna
lunch: low carb chocie
dinner: large can of salmon
snack: two slices of chesse and a large bowl of jelly
i only have about 980 cals a day, i know this isn't enough but the first time i did the diet it was all i could eat to lose, if i upped my cals i'd stall or gain, its pretty sad, i'll probly be hungre forever. whats your diet plan?
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