Hi Nela:
Thanks for the compliment! BTW you're welcome to check out my journal and check out the post: Is this forum dead or what? there people on Neanderthin explain what we're doing more or less...
Hi Jeno:
I see that you are also with us...good! Love to hear more about you, and what your approach is...
About the pms, mine are not good at all... but I've added Omega 3 they say helps easing it down, we'll see...
Have awful cravings, so I go with the s/f chocolate, and this helps...
Ok, later then...

mamasita