Wed, Aug-06-03, 19:51
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Senior Member
Posts: 199
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Plan: LeanGains
Stats: 226/192/180
BF:??/??/??
Progress: 74%
Location: Illinois, USA
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I have to add my voice to those interested in seeing a thread or section for this diet. I've just finished reading the book, and I have to admit that after losing 35lbs doing Atkins (something between OWL and Maintenance, because I am nursing), I've started to develop a certain bias that I've never had with regards to food.
Still, my body is telling me to eat less butter, cream and fatty red meat and more vegetables. I need to hear some Real People voices about The Insulin Resistance Diet: comparisons, successes, pittfalls and the like.
Erin
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