Wed, Aug-06-03, 19:40
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Senior Member
Posts: 677
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Plan: low carb & Atkins
Stats: 318/296/195
BF:
Progress: 18%
Location: Northern California
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My number one tip for people who stall:
Don't give up no matter how long it doesn't move. Don't give up because if you give up and start eating carbs again you will gain all your weight back!!! And if you do not give up and stick with the program eventually you will start losing again! you will!
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