Wed, Aug-06-03, 17:22
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"Natural Mystic"
Posts: 5,905
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Plan: Atkins
Stats: 178/108/120
BF:45%/17%/15%
Progress: 121%
Location: T.O.
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Hi Harley! Hey KetoDiva! Thanks Amiee, I got your PM!
Nice to meet you guys too. We can all do this! 
I have lost 30 pounds and I started on February 19, 2003. I am from the Caribbean too so I know they type of food you are talking about. Yummy but extremely fattening.
Amiee, Harley & KetoDiva, Let's share!
What is the most challenging thing about this WOL?
How much water do you drink?
What types of veggies do you consume most?
What are your avg. percentages (Fat/Prot/Carbs)?
What's your favourite thing about this WOL?
How much did you lose on Induction?
What do you most look forward to when you reach your goal?
Hey how about we see how much we can lose by Christmas? Countdown to Christmas....
Peace
red
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