Wed, Aug-06-03, 11:50
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Senior Member
Posts: 1,339
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Plan: Vegetarian Atkins
Stats: 283/179/150
BF:
Progress: 78%
Location: Chicago, Illinois
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I am a vegetarian low carber so I eat veggies alll the time and I do not follow the salad/veggie split rule and never did after the first two days and I don't think it has hurt my progress one bit!
As long as you keeep your carbs under 20 I would say to her enjoy her veggies smothered in cheese and butter!
There are things in the world more harmful than 3 C. of veggies a day!
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