I have the same problem/question. I have had a serious appetite decrease since beginning 10 days ago, and sometimes just the thought of a salad totally skeeves me out. I can usually tolerate celery, but that is about it. I wonder if I'm not getting enough food for optimal weight loss. I haven't tried this Fitday thing everyone talks about yet. Maybe today I will. Hopefully someone can help us out with this question!

J.