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Old Wed, Aug-06-03, 10:28
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rhaazz rhaazz is offline
Senior Member
Posts: 328
 
Plan: Atkins
Stats: 178/148/133 Female 5'7"
BF:
Progress: 67%
Location: Seattle
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Yeah, it is hard to drink extra water on top of other beverages like coffee. Which is one reason it can be a good idea to give up coffee and tea and wine and soda pop altogether -- when you have nothing to drink but water, it's a LOT easier to get in the requisite amount of water. I never used to drink anything but diet Coke & coffee. Now that I quit everything but water, I find it easy to drink a gallon of water every day. And my skin is looking better -- no bags under the eyes in the morning, more of a glow, etc. But yeah, giving up coffee can be almost impossible -- when I did it, I was wondering if heroin withdrawal could possibly be worse.
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