Thread: Weight swings...confused!
View Single Post
  #10   ^
Old Wed, Aug-06-03, 07:56
racer402's Avatar
racer402 racer402 is offline
Registered Member
Posts: 43
  
Plan: atkins
Stats: 310/254/190 Male 5' 11"
BF:
Progress: 47%
Location: Jenison, MI
Default
I do it about 3 times a week. I know I should not but I do it any ways. I will swing 5-7 lbs thru out the day.
Reply With Quote