Tue, Aug-05-03, 22:53
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Resident Loud Mouth
Posts: 8,495
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Plan: Retrying
Stats: 239.2/150.6/120
BF:
Progress: 74%
Location: Wyoming
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Reread New Diet Revolution. Atkins states quite clearly that exercise is not negotiable, and if you aren't doing exercise, then you ar enot doing Atkins. He suggests starting small like walking, or if you have physical limitations finding something you can do, but exercise is a must.
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